Navigating Stairs with Vision Problems

Dear Melissa:

I’m getting on in years and while I can still climb the stairs in my home I have some vision problems and sometimes the stairs look like one solid color to me. My children are worried that I’ll fall. I’m beginning to think they’re right. Is there anything I can do short of moving into a ranch? W. H., Illinois

Dear W.:

Yours is not an uncommon situation, since we baby boomers are all aging (gracefully and otherwise). I’ve actually given a lot of thought to this problem. Good lighting is of course crucial, and rarely provided on staircases I might add. You need to highlight the edge of each tread so that the steps don’t blur together. This can be done in several ways depending on your budget.

Let’s get the two most costly solutions out of the way first. One is to have a carpet installer inset a narrow strip of carpet, in a second color, along the edge of each step; another choice would be to have an electrician light each tread – anything to create definition.

The least costly remedies are to remove the carpeting and stain or paint the edge of each tread. If someone is artistic, this accent strip could be a lovely stenciled design. No matter which solution you choose, get in the habit of keeping your hands free and ALWAYS using the handrail. M.A.K.

How to "Senior-Proof" Your Home

Dear Melissa:
My elderly parents are unwell and are coming to live with us. I know how to child proof a house, but how do I “senior proof” it? T.S., New York

Dear T.:

Aging in place and Elderdesign are two of the fastest-growing segments of interior design, and a favorite subject of mine. Assuming your parents are not wheelchair-bound you won’t have to worry about major structural changes, but there are some basic precautions to take.

A decline in your parents’ visual acuity will be the biggest problem. Obviously, you should increase your lighting and make sure there is a color contrast among flooring, walls, and furniture. Excuse my getting personal, but this includes changing a toilet that blends in with similarly colored tiles.

You should also add grab bars in the bathroom. Make sure all stairs have handrails and that the edges of the treads are clearly defined. Remove all throw rugs.

I’m sure your parents would also appreciate it if you replaced two soft, deep chairs with armchairs that have firm seats. What is considered comfortable and inviting changes with age.

Stay tuned for more information on this subject, since eventually we will all need it. In the meantime here are some Internet sites to get you started:

www.aarp.org, www.asid.org, www.ext.colostate.edu/pubs/consumer/10242.html  M.A.K.